The Old Bones Therapy Blog

Let Joce show you how to remove the insoles from your old skool Vans.
It's science day over here at Old Bones Labs. Let's see what we can come up with. My name is Joce. I ride, and I work for Old Bones Therapy.... Read more...
Arthritis Alleviation: The Marvels of Compression!
Compression socks (and sleeves too!) for arthritis are a transformative solution, a hidden treasure trove for millions of sufferers seeking respite from the vise-like grip of this debilitating condition, engulfing... Read more...
Types of Knee Braces: OG Compression Knee Brace, Springed Compression Knee Brace, Hinged Compression Knee Brace
Here at Old Bones Therapy we offer 3 different types of compression knee braces. All 3 styles offer targeted compression and moderate knee joint support. Unlike most knee supports on... Read more...
TEAMRIDER PROFILE AJ NELSON
"AJ NELSON!"@_aj_nelson_ LOCATION: San Diego CA via Kokomo, IndianaTRICK: Inverts, Roll-ins, Frontside grinds GRAPHIC: The classic Anti Hero banner PRO: Groholski, Bucky, Grosso, Conroy, Zitzer, Frazier FOOD: Thin crust pizza... Read more...
TEAMRIDER PROFILE NEMO DEB
"NEMO DEB!"@spaceghost.skate LOCATION: San Francisco, CATRICK: Definitely the Barani but I’ve been really liking the front flip! YEARS SKATING: I started skating right before the start of the pandemic, February... Read more...
TEAMRIDER PROFILE JON YUNKER
"Thank you for a Funkee time! Call me up whenever you want to grind!" AGE:  51 LOCATION: Chico , CA   TRICK: Crail   GRAPHIC: Neil Blender coffee break  ... Read more...
TEAMRIDER PROFILE JOCIE CAMARRA
"I'm too full because I just ate a burrito" AGE:  physical age 29, mental age 20 years LOCATION:  Long Island, NY ... originally Oxford, Connecticut   TRICK: currently- X-ups. Usually... Read more...
A simple solution to your knee brace that won't stay up
Knee brace won't stay up? At Old Bones Therapy we know a few things about knee pain and having to wear knee braces. We're into extreme sports like skateboarding, BMX,... Read more...
Benefits of Wearing a Back Brace: No More Back Pain!
Back pain is not something we want in our life. Yet, at some point, we cross paths with the ever-annoying lower back pain. Home remedies such as putting ice or... Read more...
Here's Why You Should Wear a Knee Sleeve - Before or After an Injury
When it comes to playing sports or being active there is one common understanding. It can, and will, put your body at a higher risk for injury and strains. This... Read more...