Old Bones Therapy

Keeping You Active and Ruling At Life

Knee Ice Wrap

The ice pack insert is genius.

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Knee Braces

Compression Knee Sleeve Support

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We Got Your Back

We've put a lot of thought into designing a lumbar brace which is breathable and conforms to the shape of your body, while allowing for maximum compression. Our innovative design prevents bunching, facilitates good posture and allows you to ice or heat your back completely hands free. A few simple innovations work together to keep you active and ruling at life!

Top Rated Back Brace On Amazon

Our customers tell us this is the best lower back support system out there, period.
What do they like most? That it works.

Our Story

I am Brandon Fields, 100% Skateboarder, Software Engineer and Entrepreneur. Sitting at my desk got to hurting my lower back, though according to some it was the 10,000 falls from 12' onto concrete that may have done it. Either way, my back was hurting.

Ice, they said. Put Ice on it. I did. The ice moved, melted, or otherwise avoided my sore spot. Through a series of errors, I came up with a way to comfortably ice my bones and cook dinner at the same time. Suddenly, I was Ruling at Life again.

Our bones aren't getting younger, but they don't need to stop us either.

World's Best Back Support Belt System

Say goodbye to lower back pain and get back to ruling at life!

Back Therapy System : Compression + Support + Heat / Cold
  • Maximum Support

    Made with 3mm perforated neoprene for comfort, insulation and breathability. Adjustable straps for better fit and maximum lumbar support.

  • Colder Hotter Longer

    Whether you want to ice or heat your back, this back support was designed from the ground up to maintain your gel packs temperature for longer.

  • Hands Free

    The best thing about this lumbar support is it's completely hands free. No more towel tying and wrangling ice packs into position. Strap it and forget it!!!

  • Prevents Slipping and Bunching

    Compression wrap lined with silicone to prevent slipping. Vertical support stays provide extra stability and prevent bunching.

Increased Knee Stability

All the security and support without the added bulk. Innovative knee brace design includes lateral side stabilizers and patella shaped gel pad for maximum joint and kneecap stabilization.

Knee Ice Wrap

STAY ACTIVE WHILE ICING - Our fully adjustable 3 strap design allows for maximum compression and mobility, allowing you to be completely hands free and on the move. This is the ultimate ice therapy system for your knees that stays put and will not slip!

T-Shirts and Hoodies

Premium shirts and sweatshirts available in 5 different sizes and lots of colors.

  • Compression Therapy

    Compression therapy is proven to help reduce swelling and increase circulation, especially in combination with heat and ice therapy. Our custom back support helps to reduce muscle fatigue, stiffness and soreness while adding stability and permitting full range of motion.

  • Heat Therapy

    Heat therapy improves blood flow, increases circulation and relieves tension, knots, joint pain, stiffness and muscle cramps. 

  • Ice Therapy

    Ice therapy relieves pain, reduces swelling, decreases inflammation and provides short-term relief for minor injuries, bruises, sprains and strains.


Listen to what our customers have to say...

Patients consistently tell me that they are limited by time, preventing them from doing their rehab. For those patients that benefit from icing, these are the products for them. They can live their lives doing whatever they'd like to do while having an icepack firmly attached to them.

Been a Skater for 40 years, and a Physical Therapist for 18 years, So I think this product is a cool blend of hot or cold with core support. Great quality at a great price, and great for back support and pain relief!

I use my OBT back support in my daily life. First thing in the morning I put a heat pack in the pouch and wear the belt while making my coffee. It really helps to warm up the muscles in my back. I also take it with me on long road trips and on plane rides to help me stay supported. After a spinal adjustment by my chiropractor, I'll put the ice pack on to keep inflammation at bay. Thank you Old Bones Therapy!

What i LOVE about this heat pack, is that I don't have to be sitting or laying down to use it and it stays hot for a long time. With your amazing product you can strap the hot pack right to your back and move around with it. 

This is AMAZING! I have herniated discs and have to go in for cortisone injections a couple times a year and my husband has old football injuries that left him with back pain. We're both in our 40's. I'm a size 10 ladies and he has a 34" waist and we ordered a large size, which fits us both well. It's really comfortable to wear. I took it to work with me yesterday as my back often aches from sitting in my chair at a desk all day. Even after the heat dissipated, it still provided great lumbar support. My husband prefers to use it with the ice gel pack. He loves that he can walk around with it and has something to hold it in place. It also stays cold longer than other gel packs we've used. This is high quality and won't fall apart on you. This is one of our BEST purchases for reducing our pain and we will happily tell our family and friends.

I did an 86 mile enduro a few weeks ago. As usual my back was locked up after i got off my bike. But this time before I stretched, I used the heat pack and it was like night and day. I use the back brace EVERY time I get on my bike and the gel packs after. Another Note: I throw it in the wash with my gear and hang dry. The amount of mud i get into, I just kinda went for it. Hands down the best back brace support ever!