The Old Bones Therapy Blog
Low Back Pain Causes And Remedies: KISS (Keep I...
Low back pain might not be a stranger to you. Sadly, it can prevent us from enjoying the little things in life.
Low Back Pain Causes And Remedies: KISS (Keep I...
Low back pain might not be a stranger to you. Sadly, it can prevent us from enjoying the little things in life.
This is Josh and his Ankle Compression Sleeve
This is Josh Krakover. Father, husband and 100% skateboarder. Not only is he a great skateboarder, but he runs his own wood working business, Kra Kreations. About 10 years ago,...
This is Josh and his Ankle Compression Sleeve
This is Josh Krakover. Father, husband and 100% skateboarder. Not only is he a great skateboarder, but he runs his own wood working business, Kra Kreations. About 10 years ago,...
When To Use Heat vs Ice Therapy
One question that comes up a lot here at Old Bones Therapy is when to use alternating ice and heat therapy. When used correctly hot/cold treatment can soothe our aches...
When To Use Heat vs Ice Therapy
One question that comes up a lot here at Old Bones Therapy is when to use alternating ice and heat therapy. When used correctly hot/cold treatment can soothe our aches...
Here's Why You Should Wear a Knee Sleeve - Befo...
When it comes to playing sports or being active there is one common understanding. It can, and will, put your body at a higher risk for injury and strains. This...
Here's Why You Should Wear a Knee Sleeve - Befo...
When it comes to playing sports or being active there is one common understanding. It can, and will, put your body at a higher risk for injury and strains. This...
5 Simple Stretches For Lower Back Pain
If you suffer from chronic back pain then you owe it to yourself to check out these 5 simple stretches for lower back pain. I've been going to Physical Therapy now for...
5 Simple Stretches For Lower Back Pain
If you suffer from chronic back pain then you owe it to yourself to check out these 5 simple stretches for lower back pain. I've been going to Physical Therapy now for...
The Old Bones Therapy Story
Like many people who suffer from lower back pain, I wake up most days stiff and sore. Some would say it was all that sitting at my desk over the...
The Old Bones Therapy Story
Like many people who suffer from lower back pain, I wake up most days stiff and sore. Some would say it was all that sitting at my desk over the...