Knee Braces for Working Out

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  • Old Bones Therapy Compression Knee Sleeve in Black — joint stabilization and support

    Compression Knee Sleeve

    Compression Knee Sleeve
    $40.00
  • Old Bones Therapy Knee Brace with Hinges — joint stabilization and support

    Knee Brace with Hinges

    Knee Brace with Hinges
    $60.00
  • catalog-hero | Old Bones Therapy Big Bones Knee Brace – Plus-size compression knee sleeve for large legs with medical-grade knitted support

    Big Bones Knee Brace

    Big Bones Knee Brace
    $60.00
  • Old Bones Therapy Compression Leg Sleeve — alternate view

    Compression Leg Sleeve

    Compression Leg Sleeve
    $40.00
  • catalog-hero | Old Bones Therapy Ice Sleeve – Versatile compression ice wrap for arms and legs with pain relief, swelling reduction, and recovery support

    Ice Sleeve

    Ice Sleeve
    $45.00

"Very comfortable great support. No more pain working out and after my work outs. Can’t wait to take these on the trail this summer"

Scott
Scott

"I have a knee that once in a while will pop out and pop back in. I purchased a compression knee sleeve in Youth size, even though I'm a patite adult. They are comfortable, very well made and holds my knee in place. I can't work out without it and I have them in all different colors to match my outfits."

Goldy S.
Goldy S.

Knee Braces for Working Out: Classes, Cardio and Courts

A workout doesn’t need a barbell to ask a lot of your knees. Jump squats and burpees in a HIIT class, lunges at boot camp, a long spin session, quick stops on a basketball or pickleball court: the knee bends, lands and changes direction over and over. A brace can add a supported feel while you train.

Sore but stable: Compression Knee Sleeve

Light enough to forget about mid-class. Knitted compression and a patella-shaped silicone gel pad, with no side structure to get in the way of jumping or lunging.

Coming back from an injury: Knee Brace with Hinges

Removable rigid hinges on both sides for a knee you don’t fully trust yet, built for high-impact activity. Your physical therapist can say when jumps are back on the menu.

Thighs 23 inches and up: Big Bones Knee Brace

A wider cut with a flared top and side springs, so it doesn’t roll down halfway through a class. After a hard session, the Ice Sleeve adds cold or heat with compression around the knee.

Training heavy? See knee braces for lifting. Logging miles? Try knee braces for running. Every style is compared on knee braces.

FAQs

Should I wear a knee brace when working out?

Only if the knee needs it. A healthy knee with no complaints doesn’t need a brace, but if it gets sore during classes or is coming back from an injury, a brace adds support while you train. Sharp pain or swelling afterward is a reason to see a healthcare provider.

Can I do HIIT or jump training in a knee brace?

Yes. The Compression Knee Sleeve has no side structure, so it moves with jumps and lunges, and the Knee Brace with Hinges is built for high-impact activity. After a knee injury, follow your physical therapist’s timeline for getting back to jumping.

Can I wear a knee brace for pickleball or basketball?

Yes. Court sports mean quick stops and side-to-side moves, so match the brace to the knee: the sleeve for a knee that’s sore but stable, the hinged brace for one that feels like it could give. Big Bones fits thighs 23 inches and up.