Patella Knee Strap
Targeted Knitted Compression for Jumper's Knee & Patellar Tendon Pain
"My jumper's knee used to flare up every time I hit the court. This strap sits right under my kneecap and the ache is just gone. I forget I'm even wearing it."
- Targeted Pressure Below the Kneecap
- Eases Jumper's Knee & Patellar Tendon Pain
- Medical-Grade Knitted Compression
- Adjustable Buckle for a Custom Fit
- Stays Put Through Every Rep & Mile
- One Size Fits All, Wears Under Pants
Details
Knee pain shouldn't be the thing that ends your session. The Patella Knee Strap is an adjustable band worn just below the kneecap that puts targeted compression on your patellar tendon when you run, jump, squat, and climb.
Built from the same medical-grade knitted material as our knee sleeves, it's breathable and slim instead of bulky and hot. The cushioned pad sits over the tendon and the adjustable buckle lets you dial in exactly how much support you want, then it stays put rep after rep, mile after mile.
If you deal with jumper's knee, runner's knee, Osgood-Schlatter, or general patellar tendonitis, this strap is the low-profile way to keep moving while your knee settles. One size fits all, wears under your pants, and goes on in seconds.
Skater or soccer mom, weekend warrior or every-single-day warrior, this is how you keep ruling at life.
Sizing Guide
Materials + Care
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
Your Recovery Journey
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Day 1 Immediate Relief
Cinch it just below the kneecap and feel the load come off your patellar tendon the moment you start moving.
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Week 1 Confidence to Move
Get back to runs and training without bracing for the next twinge. The targeted pressure keeps the tendon calm under load.
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Month 1 Back in the Routine
Consistent support helps you stay active while the tendon settles, so knee pain stops dictating your week.
What Our Customers Say
Runner's knee relief
I strap it on before every long run now. The pressure right under the kneecap is exactly what my knee was begging for. No more limping the next morning.
Squat days got easier
Wore it for leg day and the nagging tendon pain stayed quiet the whole session. Slim enough that it doesn't bunch up behind my knee.
Solid for hiking
Took it on a steep downhill hike that usually wrecks my knees. Held its spot the whole way and the adjustable buckle dialed in easy.
Common Questions
What is a patella strap and how does it work?
A patella strap is an adjustable band worn just below the kneecap, over the patellar tendon. It applies targeted compression to that tendon, which helps absorb load and relieve the pain of patellar tendonitis during activity. It is lower-profile than a full knee sleeve and focuses support exactly where the tendon strains.
Does the patella strap help with jumper's knee, runner's knee, or tendonitis?
Yes. It is built for patellar tendon pain: jumper's knee, runner's knee, Osgood-Schlatter, and general patellar tendonitis. The focused pressure helps relieve strain during running, jumping, squatting, and hiking.
Where does the patella strap sit on my knee?
Position the cushioned pad directly over the patellar tendon, the soft band just below your kneecap. The 'UP' marker faces up. Cinch the buckle until you feel firm, comfortable pressure.
Is it really one size fits all?
Yes. The adjustable buckle closure lets you tighten or loosen the fit to your leg, so one strap works across a wide range of sizes.
Can I wear it on either knee?
Absolutely. The strap is symmetrical and works on your left or right knee. Many people who need support on both knees pick up two.
How do I care for it?
Hand wash in cool water with mild soap and air dry. Skip the dryer and harsh detergents to keep the knit and the buckle in top shape.
