Ice Sleeve
Multi-Use Ice & Heat Sleeve for Knee Recovery
"First discovered Old Bones by landing on their Multi-Use Ice Sleeve. The product brilliantly meets my need — I'm post-op ACL-r — and it does it in style. Quality materials, feels great, convenient."
- 360° Cold or Heat Therapy
- Ice Sleeves Stay Flexible When Frozen
- Hands-Free Icing — No Holding Required
- Fits Knees, Elbows & More
Details
360 degrees of ICE or HEAT therapy with the Old Bones Therapy Compression Ice Sleeve.
- 360 DEGREE COVERAGE: Flexible 360 degree gel sleeve coverage.
- MULTI-PURPOSE: Use for ICE or HEAT therapy. Freezer and microwave safe.
- SAFE & EFFECTIVE: Provides 20 minutes of heat/cold therapy without the risk of burns or damage to skin.
- MULTI-FUNCTIONAL: Conforms to your body and comfortably fits on: Arms, Legs, Knees, Elbows, Thighs, Calfs, Ankles and Wrists.
Slip into the OBT Gel 360 and get back to ruling at life!
Sizing (Circumference in Inches):
- Small: 12''-14''
- Medium: 14''-16''
- Large: 16''-18''
- X-large: 18''-20''
IMPORTANT: The Old Bones Therapy Knee Ice Sleeve is highly elastic, so sizing may depend on how much compression is wanted.
Sizing Guide
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
Your Recovery Journey
-
0-5 min Cold Activation
Gel packs make full contact around the joint. You feel the cold penetrating within minutes.
-
5-15 min Deep Tissue Cooling
Cold therapy reduces inflammation, numbs pain signals, and constricts blood vessels to reduce swelling.
-
15-20 min Peak Therapeutic Effect
Remove after 15-20 minutes. The anti-inflammatory effect continues working after removal.
Proven Results
What Our Customers Say
Best relief ever
This is the best leave I've ever got. You can put it in the freezer or put it in the microwave. Hot or cold your elbow part of your arm all good.
Like a Cold Hug!
I love this sleeve - like I wish I had two so I always had one ready to go type of love. It feels so good on and stays cool for quite awhile. I have tried others and they don't come close - they're all knee pads, which don't stay next to your skin - since this is a sleeve, the cooling goes all th...
Gods gift to earth
Title says it all 🙌🏿🙌🏿🔥
Feel so good
Got a wicked pain in my calf. Pulled the sleeve out of the freezer and it made it feel a lot better
Take my money…please!
As a member of the USA Slalom Tean I can always use a little support and I have absolutely loved everything I’ve purchased from Old Bones the knee support is awesome and everyone should try the insoles but the hot/cold knee sleeves are just Ruling! Order today, no I’m serious. https:www.oldbonest...
I haven’t we used it hot but cold works great!
Common Questions
How long does the cold last?
The gel packs stay cold for approximately 15-20 minutes depending on ambient temperature — the perfect window for a therapeutic icing session.
Can I use this for heat therapy too?
Yes. The gel packs can be microwaved for heat therapy. Follow the instructions included with your sleeve for safe heating.
How do I freeze the ice sleeves?
Place ice sleeves in your freezer for at least 2 hours. They remain flexible when frozen, conforming to your body for full-contact cold therapy.
Can I wear this on other body parts?
The Ice Sleeve is designed primarily for knees but also fits elbows and other joints of similar circumference. We also offer dedicated ice sleeves for wrists, ankles, and shoulders.
