Shock Absorbing Foot Insoles
Impact-Absorbing Insoles for High-Activity & Sports
"I got the holy trinity — knee ice sleeve, compression sleeve, and shock absorbing insoles. I don't have that constant ache in the middle of the day anymore. The perfect holistic alternative to ibuprofen."
- Shock Absorbing Cushion Technology
- Designed for High-Impact Activities
- Orthotic Arch Support
- Reduces Joint Impact Stress
- Fits Sneakers, Boots & Athletic Shoes
Details
Old Bones Therapy Shock Absorbing Shoe Insoles - Impact Protection, Arch Support, Improved Stability - Orthotic Shoe Insoles for Skateboarding, BMX, Motocross, Snowboarding and Ruling at Life
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IMPACT PROTECTION – These shock absorption insoles are made from a cushioned PU memory foam that helps to relieve pain and reduce pressure on your joints. We paid special attention to making sure our athletic insole wasn’t too thick or thin, but just right for ruling at life.
- HEEL & ARCH SUPPORT – Engineered with a custom molded TPU arch support and heel cup. This custom design, combined with our memory foam footbed, helps to protect against heel bruises and provides great shock absorption.
- PAIN RELIEF – At Old Bones Therapy we know a few things about foot pain, knee pain and plantar fasciitis from wearing uncomfortable skate and bmx shoes. Our custom insoles were designed to alleviate pain and allow you to continue doing the activities you love.
- ANTIMICROBIAL TOP LAYER – The top layer of our footbed is treated to kill bacteria and protect against odors. This also helps to prolong the life of your insole and shoes so that you can perform better.
- DESIGNED & TESTED BY SKATEBOARDERS – Our customers tell us these are the best footwear insoles out there, period. Here at Old Bones Therapy, we're obsessed with Customer Happiness. If you're not happy with anything, we will make it right.
| US Men's | US Women's | EU | |
| S | 5 - 7 | 6 - 8 | 35 - 36 |
| M | 7 - 9.5 | 9 - 11 | 37 - 39 |
| L | 9.5 - 11.5 | 12 - 14 | 40 - 42 |
| XL | 11.5 - 13 | 15 - 17 | 43 - 45 |
| XXL | 13 - 15 | 18 - 20 | 46 - 48 |
Sizing Guide
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
Your Recovery Journey
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Day 1 Instant Impact Cushion
Feel the difference on your first step — shock absorbing technology dampens impact force before it reaches your joints.
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Week 1 Joint Stress Drops
Reduced impact transmission means less knee, hip, and lower back fatigue after high-impact activities like skating and running.
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Week 2-4 Longer Sessions
With joints under less stress, you can push longer — more time skating, hiking, or on the warehouse floor before fatigue sets in.
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Month 1+ Full-Body Relief
Consistent shock absorption cascades up the chain — feet, knees, hips, and back all benefit from reduced impact over time.
Proven Results
What Our Customers Say
Another killer product
Minna”Lil Hooligan” Adkins 15-16 expert gel and 15-16 expert cruiser girl . USA BMx Says that theses insoles have made her race shoes feel like she can races for days and not worry about feet aching ng at end of a rigorous National race day . The arch is perfect and no constant adjusting the ti...
Insoles
Great so far, feet haven’t been upset about my skateboarding since I’ve been riding with the old bones shock absorbing insoles !!
No more heel zaps.
38. 215lbs. Size 10, I skate 5 days a week. I bought some during Black Friday deals and since putting in these shock insoles I haven’t had one heel zap. Heels honestly haven’t felt better. Thanks old bones!
Great Insoles
A bit longer than my sneakers but the extra 2 cm curve upward towards the inner top area of my sneaker. Along with my physical therapy, the insoles compliment the healing process in my patellar ligament and the tendon in my foot. I also purchased the knee sleeve. Crazy tendinitis, healing micro t...
OLD BONES GIVE ME NEW LIFE
After being hit by a car while bicycling the Lower 48 States which really hurt. I tried generic compression sleeves that just didnt help the way I needed or give me the protection I wanted. My buddy told me about Old Bones and Im so glad! I now where these not just when Im riding I use them daily...
Amazing Insoles
I'm a mailman and walk roughly 20k steps a day, these insoles are a game changer only worn them for two days and my feet are already thanking me, i also wear the knee braces from old bones and i recommend those also.
Common Questions
How is this different from the All Day Insole?
Shock Absorbing Insoles add extra impact cushioning for high-impact activities like running, skateboarding, hiking, and sports. The All Day Insoles focus on firm orthotic arch support for standing and walking. Choose Shock Absorbing for sports, All Day for daily wear.
Will these help with shin splints?
Yes. The shock absorbing cushion reduces impact force transmitted up through the feet, which is a primary cause of shin splints. Many runners and active people report relief.
